Syno HubSyno Hub
Back to News
Health & Fitness

How to Exercise Before and After a Joint Replacement

Here’s how to build strength before surgery — and stay moving afterward.

AAdmin
June 19, 2026
1 min read
How to Exercise Before and After a Joint Replacement

{"url":"https://geo.captcha-delivery.com/captcha/?initialCid=AHrlqAAAAAMAVeLxHqZ1qiQABKVncg==&cid=0BATXGdJwjuohOyx67Rdow3oGCCkVmKtTVWOrYaqfkXzGbPpksUcDjRSeC_f1IFh4H6jRbz2ejwB~IRd3wRlAS4Q~FGrGJX775OzpVpR0fs57NZVPWNs0otZyQdAf5xs&referer=http%3A%2F%2Fwww.nytimes.com%2F2026%2F06%2F19%2Fwell%2Fmove%2Fexercise-hip-knee-replacement-surgery.html&hash=499AE34129FA4E4FABC31582C3075D&t=fe&s=17439&e=2dba49fa62eb9eac142cb0b305ec235a142cd95ad85c43c9a4d693fe763e8fdd7c6ebeccd706b8e87ec02a8dd81c4e83&b=4202"}